If you're looking to improve your health, why not start with your desk? Sit/Stand computer desks combine ergonomic form with considerable style whilst being immensely comfortable.

Sit/Stand office desking can help correct posture alignment whilst promoting many health benefits including:

• Elevates blood flow to the brain
• Optimises productivity
• Reduces risk of heart disease, diabetes, cancer and other chronic illnesses
• Promotes healthier spine & joints
• Increases lifespan
• Plus many more benefits

According to Gretchen Reynolds who writes the Phys Ed column for the New York Times, by standing up you cause the big muscles in your legs and back to contract, which leads to an increase in certain enzymes that break up fat in the blood stream. By simply standing up every 20 to 30 minutes also seems to prompt the body to burn calories, so you don’t gain as much weight from sitting at the office most of the day. Read more about the report here.

For more advice regarding how a height-adjustable desk can benefit you and your health, please get in touch for a free ergonomic workstation assessment.

Tags: New Year, Resolutions, Health, Desk, Sit Stand, Height Adjustable Desk, Workstation